--- title: The LearningCog Blog | Emotional Self Awareness (3) description: Emotional Self Awareness | Discover the latest trends in learning and development as well as announcements relating to LearningCog with The LearningCog Blog. (3) --- [![learning cog](https://blog.learningcog.com/hs-fs/hubfs/raw_assets/public/LearningCog_January2025/images/LearningCog_January2025/Artboard-1-copy1white.png?width=300&height=66&name=Artboard-1-copy1white.png "learning cog")](http://www.learningcog.com) [![learning cog](https://blog.learningcog.com/hs-fs/hubfs/raw_assets/public/LearningCog_January2025/images/LearningCog_January2025/Artboard-1-copy1white.png?width=300&height=66&name=Artboard-1-copy1white.png "learning cog")](http://www.learningcog.com) [![learning cog](https://blog.learningcog.com/hs-fs/hubfs/raw_assets/public/LearningCog_January2025/images/LearningCog_January2025/Artboard-1-copy1white.png?width=300&height=66&name=Artboard-1-copy1white.png "learning cog")](http://www.learningcog.com) - [Home](https://www.learningcog.com) - [About](https://www.learningcog.com/about/) - [Policies and Procedures](https://www.learningcog.com/about/policies-and-procedures/) - [Covid Safety](https://www.learningcog.com/about/covid-safety-statement/) - Learning - [Learning Hub](https://www.learningcog.com/learning/hub/) - [Testimonials](https://www.learningcog.com/learning/testimonials/) - [The LearningCog Blog](https://blog.learningcog.com/blog) - [Year Of The Manager](https://www.learningcog.com/learning/yom/) - [Year Of The Team](https://www.learningcog.com/learning/year-of-the-team/) - [Insights Discovery](https://www.learningcog.com/insights-discovery/) - [Leadership & Management](https://www.learningcog.com/leadership-management/) - [Step Into Management (SiM) Management Development Training Programme](https://www.learningcog.com/leadership-management/sim-development-training-programme/) - [The Manager in Me Management Development Training Programme](https://www.learningcog.com/leadership-management/development-training-programme/) - [Model of Leadership Programme](https://www.learningcog.com/leadership-management/model-of-leadership-programme/) - [Emotional Intelligence Masterclass For Managers](https://www.learningcog.com/leadership-management/emotional-intelligence-masterclass/) - [Building Trust As A Leader](https://www.learningcog.com/leadership-management/building-trust/) - [Solutions](https://www.learningcog.com/solutions/) - [Training Calendar AVAILABLE DATES](https://www.learningcog.com/solutions/training-calendar/) - [Sales Training](https://www.learningcog.com/solutions/sales-training/) - [Professional Development](https://www.learningcog.com/solutions/professional-development/) - [EQ-i 2.0](https://www.learningcog.com/solutions/emotional-intelligence/) - [Bespoke Consultancy](https://www.learningcog.com/solutions/bespoke-consultancy-business-training-development/) - [Contact](https://www.learningcog.com/contact/) - [Home](https://www.learningcog.com) - [About](https://www.learningcog.com/about/) - [Policies and Procedures](https://www.learningcog.com/about/policies-and-procedures/) - [Covid Safety](https://www.learningcog.com/about/covid-safety-statement/) - Learning - [Learning Hub](https://www.learningcog.com/learning/hub/) - [Testimonials](https://www.learningcog.com/learning/testimonials/) - [The LearningCog Blog](https://blog.learningcog.com/blog) - [Year Of The Manager](https://www.learningcog.com/learning/yom/) - [Year Of The Team](https://www.learningcog.com/learning/year-of-the-team/) - [Insights Discovery](https://www.learningcog.com/insights-discovery/) - [Leadership & Management](https://www.learningcog.com/leadership-management/) - [Step Into Management (SiM) Management Development Training Programme](https://www.learningcog.com/leadership-management/sim-development-training-programme/) - [The Manager in Me Management Development Training Programme](https://www.learningcog.com/leadership-management/development-training-programme/) - [Model of Leadership Programme](https://www.learningcog.com/leadership-management/model-of-leadership-programme/) - [Emotional Intelligence Masterclass For Managers](https://www.learningcog.com/leadership-management/emotional-intelligence-masterclass/) - [Building Trust As A Leader](https://www.learningcog.com/leadership-management/building-trust/) - [Solutions](https://www.learningcog.com/solutions/) - [Training Calendar AVAILABLE DATES](https://www.learningcog.com/solutions/training-calendar/) - [Sales Training](https://www.learningcog.com/solutions/sales-training/) - [Professional Development](https://www.learningcog.com/solutions/professional-development/) - [EQ-i 2.0](https://www.learningcog.com/solutions/emotional-intelligence/) - [Bespoke Consultancy](https://www.learningcog.com/solutions/bespoke-consultancy-business-training-development/) - [Contact](https://www.learningcog.com/contact/) # THE LEARNINGCOG BLOG [Discover our Case Studies](https://www.learningcog.com/about/case-studies/) [Read our Testimonials](https://www.learningcog.com/about/#testimonials) [Catch up in our Blog](https://blog.learningcog.com/blog) ![How Self-Destructive Leadership Sabotages Team Success](https://blog.learningcog.com/hubfs/year%20of%20the%20manager.jpg) [How Self-Destructive Leadership Sabotages Team Success](https://blog.learningcog.com/blog/how-self-destructive-leadership-sabotages-team-success) Gallery #### [How Self-Destructive Leadership Sabotages Team Success](https://blog.learningcog.com/blog/how-self-destructive-leadership-sabotages-team-success) [Organisational Happiness](https://blog.learningcog.com/blog/tag/organisational-happiness), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness), [Organisational Culture](https://blog.learningcog.com/blog/tag/organisational-culture), [Problem Solving](https://blog.learningcog.com/blog/tag/problem-solving), [Organisational Performance](https://blog.learningcog.com/blog/tag/organisational-performance), [Perception](https://blog.learningcog.com/blog/tag/perception), [Leadership](https://blog.learningcog.com/blog/tag/leadership) ## [How Self-Destructive Leadership Sabotages Team Success](https://blog.learningcog.com/blog/how-self-destructive-leadership-sabotages-team-success) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | May 30th, 2025 | Comments Off ![Earth Green Leaders: Empathy and Authenticity in Leadership](https://blog.learningcog.com/hubfs/MEET%20THE%20TEAM-14-1.png) [Earth Green Leaders: Empathy and Authenticity in Leadership](https://blog.learningcog.com/blog/earth-green-leaders-empathy-and-authenticity-in-leadership) Gallery #### [Earth Green Leaders: Empathy and Authenticity in Leadership](https://blog.learningcog.com/blog/earth-green-leaders-empathy-and-authenticity-in-leadership) [Organisational Happiness](https://blog.learningcog.com/blog/tag/organisational-happiness), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness), [Organisational Culture](https://blog.learningcog.com/blog/tag/organisational-culture), [Problem Solving](https://blog.learningcog.com/blog/tag/problem-solving), [Organisational Performance](https://blog.learningcog.com/blog/tag/organisational-performance), [Perception](https://blog.learningcog.com/blog/tag/perception), [Leadership](https://blog.learningcog.com/blog/tag/leadership) ## [Earth Green Leaders: Empathy and Authenticity in Leadership](https://blog.learningcog.com/blog/earth-green-leaders-empathy-and-authenticity-in-leadership) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | May 23rd, 2025 | Comments Off ![What is the Leadership Shadow?](https://blog.learningcog.com/hubfs/what%20is%20self%20leadership.jpg) [What is the Leadership Shadow?](https://blog.learningcog.com/blog/insightsdiscoveryandtheleadershipshadowwhatisit) Gallery #### [What is the Leadership Shadow?](https://blog.learningcog.com/blog/insightsdiscoveryandtheleadershipshadowwhatisit) [Organisational Happiness](https://blog.learningcog.com/blog/tag/organisational-happiness), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness), [Organisational Culture](https://blog.learningcog.com/blog/tag/organisational-culture), [Problem Solving](https://blog.learningcog.com/blog/tag/problem-solving), [Organisational Performance](https://blog.learningcog.com/blog/tag/organisational-performance), [Perception](https://blog.learningcog.com/blog/tag/perception), [Leadership](https://blog.learningcog.com/blog/tag/leadership) ## [What is the Leadership Shadow?](https://blog.learningcog.com/blog/insightsdiscoveryandtheleadershipshadowwhatisit) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | May 16th, 2025 | Comments Off ![Insights Discovery: 5 Ways Every Industry Can Benefit](https://blog.learningcog.com/hubfs/AdobeStock_291939139.jpeg) [Insights Discovery: 5 Ways Every Industry Can Benefit](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1-0) Gallery #### [Insights Discovery: 5 Ways Every Industry Can Benefit](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1-0) [Perspective](https://blog.learningcog.com/blog/tag/perspective), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness) ## [Insights Discovery: 5 Ways Every Industry Can Benefit](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1-0) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | April 7th, 2025 | Comments Off ![What Makes a Good Manager? Insights Discovery and Leadership](https://blog.learningcog.com/hubfs/empowering%20teams%202.jpeg) [What Makes a Good Manager? Insights Discovery and Leadership](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1) Gallery #### [What Makes a Good Manager? Insights Discovery and Leadership](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1) [Perspective](https://blog.learningcog.com/blog/tag/perspective), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness) ## [What Makes a Good Manager? Insights Discovery and Leadership](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers-1) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | April 7th, 2025 | Comments Off ![Neurodiversity Celebration Week: Embracing Strengths and Superpowers](https://blog.learningcog.com/hubfs/things%20high%20performance.jpg) [Neurodiversity Celebration Week: Embracing Strengths and Superpowers](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers) Gallery #### [Neurodiversity Celebration Week: Embracing Strengths and Superpowers](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers) [Perspective](https://blog.learningcog.com/blog/tag/perspective), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness) ## [Neurodiversity Celebration Week: Embracing Strengths and Superpowers](https://blog.learningcog.com/blog/neurodiversity-celebration-week-embracing-strengths-and-superpowers) By [Ellie Blakeley](https://blog.learningcog.com/blog/author/ellie-blakeley) | March 19th, 2025 | Comments Off [We focus on Emotional Intelligence, but maybe not as much as we should…](https://blog.learningcog.com/blog/learning/blog/focus-on-emotional-intelligence) Gallery #### [We focus on Emotional Intelligence, but maybe not as much as we should…](https://blog.learningcog.com/blog/learning/blog/focus-on-emotional-intelligence) [Organisational Happiness](https://blog.learningcog.com/blog/tag/organisational-happiness), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness), [Organisational Culture](https://blog.learningcog.com/blog/tag/organisational-culture), [Empathy](https://blog.learningcog.com/blog/tag/empathy), [Emotional Intelligence](https://blog.learningcog.com/blog/tag/emotional-intelligence), [Problem Solving](https://blog.learningcog.com/blog/tag/problem-solving), [Organisational Performance](https://blog.learningcog.com/blog/tag/organisational-performance), [Emotion Expression](https://blog.learningcog.com/blog/tag/emotion-expression) ## [We focus on Emotional Intelligence, but maybe not as much as we should…](https://blog.learningcog.com/blog/learning/blog/focus-on-emotional-intelligence) Emotional Intelligence (EI) is often seen as a critical management skill, with 70% of managers acknowledging its importance. By [RicHayden](https://blog.learningcog.com/blog/author/richayden) | November 14th, 2024 | Comments Off [Developing Emotional Intelligence – Part 3 – Emotional Self Awareness](https://blog.learningcog.com/blog/learning/blog/developing-emotional-intelligence-part-3-emotional-self-awareness) Gallery #### [Developing Emotional Intelligence – Part 3 – Emotional Self Awareness](https://blog.learningcog.com/blog/learning/blog/developing-emotional-intelligence-part-3-emotional-self-awareness) [Organisational Happiness](https://blog.learningcog.com/blog/tag/organisational-happiness), [Emotional Self Awareness](https://blog.learningcog.com/blog/tag/emotional-self-awareness), [Organisational Culture](https://blog.learningcog.com/blog/tag/organisational-culture), [Emotional Intelligence](https://blog.learningcog.com/blog/tag/emotional-intelligence), [Belief](https://blog.learningcog.com/blog/tag/belief), [Business](https://blog.learningcog.com/blog/tag/business), [Organisational Performance](https://blog.learningcog.com/blog/tag/organisational-performance) ## [Developing Emotional Intelligence – Part 3 – Emotional Self Awareness](https://blog.learningcog.com/blog/learning/blog/developing-emotional-intelligence-part-3-emotional-self-awareness) This blog is part of a series of blogs where we explore Emotional Intelligence. We will look at ways to be able to develop and enhance our own perceived levels of Emotional Intelligence. What is Emotional Intelligence? Take a look at our previous blog What is Emotional Intelligence and How\[...\] By [RicHayden](https://blog.learningcog.com/blog/author/richayden) | January 8th, 2018 | Comments Off [Previous](https://blog.learningcog.com/blog/tag/emotional-self-awareness/page/2) [1](https://blog.learningcog.com/blog/tag/emotional-self-awareness/page/1) [2](https://blog.learningcog.com/blog/tag/emotional-self-awareness/page/2) [3](https://blog.learningcog.com/blog/tag/emotional-self-awareness/page/3) ![Learning Cogx](https://blog.learningcog.com/hs-fs/hubfs/LearningCog_January2025/images/LearningCogxfooter.png?width=200&name=LearningCogxfooter.png "Learning Cogx") Business Address: Learning Cog Ltd Sussex Innovation Hub Science Park Square Brighton BN1 9SB Office: [01273 741 499](tel:01273741499) Email:[info@learningcog.com‬](mailto:info@learningcog.com‬) [Privacy & Cookie Policy](https://www.learningcog.com/wp-content/uploads/Privacy-Cookie-Policy-July-2019.pdf) [Standards Terms & Conditions](https://www.learningcog.com/wp-content/uploads/Terms-Conditions-Aug-2020.pdf) ![Insights-Partner-Logo](https://blog.learningcog.com/hs-fs/hubfs/LearningCog_January2025/images/Insights-Partner-Logo.png?width=149&name=Insights-Partner-Logo.png "Insights-Partner-Logo") LearningCog Ltd are both Licensed Practitioners and Licensed Distributers of Insights products. #### FIND US ON OUR SOCIALS ![educationAndTraining](https://blog.learningcog.com/hs-fs/hubfs/LearningCog_January2025/images/educationAndTraining.png?width=882&name=educationAndTraining.png "educationAndTraining") © Copyright 2012-2024 - LearningCog Ltd 2025  |  All Rights Reserved | [Marketing & Website Powered by Catalyst Media](https://catalystcreativemarketing.co.uk)